Andrew Jane 4:14 row
1,016
Meters
4:14.9
Time
2:05.4
Pace
66
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 101 |
January 22, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,016 | 2:05.4 | 177 | 910 | 66 | 28 |
| 4:14.9 | 1,017 | 2:05.3 | 178 | 912 | 66 | 28 |
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Workout Graph
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