Andrew Jane 301m row
301
Meters
1:57.0
Time
3:14.3
Pace
20
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 107 |
January 30, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.0 | 301 | 3:14.3 | 48 | 464 | 20 | 27 |
| 1:14.2 | 301 | 2:03.2 | 187 | 943 | 20 | 27 |
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Workout Graph
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