Andrew Jane 5000m row
5,000
Meters
20:41.6
Time
2:04.1
Pace
339
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 100 |
May 20, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000 | 2:04.1 | 183 | 982 | 339 | 27 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1010 | 67 | 29 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1031 | 68 | 29 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 29 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 887 | 68 | 25 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 985 | 69 | 27 |
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Workout Graph
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