Andrew Jane 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
461
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 95 |
June 07, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 922 | 461 | 26 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1010 | 101 | 28 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 930 | 93 | 27 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 940 | 94 | 26 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 800 | 80 | 23 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 930 | 93 | 26 |
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Workout Graph
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