Andrew Jane 6x1000m/1:00r row
6,000
Meters
23:41.5
Time
1:58.4
Pace
405
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,247 |
| Overall Time | 29:41.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 719 |
| Drag Factor | 90 |
July 09, 2026 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.5 | 6,000 | 1:58.4 | 211 | 1025 | 29 | |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1015 | 30 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 29 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 29 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1037 | 29 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1035 | 29 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1030 | 29 | |
| r247 |
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Workout Graph
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