Andrew Jane 23:00 row
5,077
Meters
23:00.5
Time
2:15.9
Pace
319
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 91 |
July 12, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.5 | 5,077 | 2:15.9 | 139 | 831 | 319 | 26 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 125 | 28 |
| 18:25.3 | 2,000 | 2:29.0 | 106 | 761 | 126 | 24 |
| 22:59.5 | 1,077 | 2:07.2 | 170 | 892 | 68 | 28 |
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Workout Graph
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