Andrew Jane v1000m/2:00r...6 row
6,000
Meters
22:53.2
Time
1:54.4
Pace
421
Calories
| Rest Distance | 742 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,742 |
| Overall Time | 34:53.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 780 |
| Drag Factor | 93 |
September 15, 2026 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 6,000 | 1:54.4 | 234 | 1103 | 29 | |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 30 | |
| r: 2:00 | 172 | |||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 29 | |
| r: 2:00 | 171 | |||||
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 30 | |
| r: 2:00 | 129 | |||||
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1100 | 29 | |
| r: 2:00 | 148 | |||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1098 | 28 | |
| r: 2:00 | 111 | |||||
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1117 | 29 | |
| r: 2:00 | 11 | |||||
| r742 |
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Workout Graph
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