Andrew Jane 11:14 row
2,498
Meters
11:14.6
Time
2:15.0
Pace
168
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 92 |
September 18, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.6 | 2,498 | 2:15.0 | 142 | 896 | 168 | 25 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 29 |
| 9:14.0 | 1,000 | 2:38.1 | 89 | 762 | 67 | 22 |
| 11:12.7 | 498 | 1:59.1 | 207 | 1031 | 34 | 28 |
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