Andrew Jane 3x2000m/2:00r row
6,000m
Meters
23:00.5
Time
1:55.0
Pace
417
Calories
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,055m |
| Overall Time | 29:00.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 138 |
February 04, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.5 | 6,000m | 1:55.0 | 230 | 1091 | 28 | |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 28 | |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 29 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 28 | |
| r1,055m |
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Workout Graph
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