Andrew Jane 6x1000m/1:00r row
6,000m
Meters
22:42.5
Time
1:53.5
Pace
426
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 28:42.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 139 |
April 15, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.5 | 6,000m | 1:53.5 | 239 | 1122 | 26 | |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 27 | |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 27 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 26 | |
| r36m |
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Workout Graph
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