Andrew Jane 8x1000m/1:00r row
8,000m
Meters
29:58.7
Time
1:52.4
Pace
574
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,113m |
| Overall Time | 37:58.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 124 |
June 10, 2020 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.7 | 8,000m | 1:52.4 | 246 | 1147 | 27 | |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 28 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 28 | |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 27 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 28 | |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 28 | |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 27 | |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 28 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 | |
| r113m |
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Workout Graph
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