Andrew Jane 3x500m/1:00r row
1,500m
Meters
5:29.4
Time
1:49.8
Pace
110
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,844m |
| Overall Time | 8:29.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 145 |
August 25, 2021 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,500m | 1:49.8 | 264 | 1209 | 28 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 28 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 29 | |
| r344m |
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Workout Graph
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