Andrew Jane 5378m row
5,378m
Meters
28:46.0
Time
2:40.4
Pace
363
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 20 |
Stroke Count | 578 |
Drag Factor | 127 |
November 27, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:46.0 | 5,378m | 2:40.4 | 85 | 591 | 20 |
9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 24 |
10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 20 |
8:59.7 | 5,378m | 3:15.8 | 47 | 460 | 16 |
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Workout Graph
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