Andrew Jane 30:00 row

6,917m

Meters

30:00.0

Time

2:10.1

Pace

467

Calories

Average Watts159
Calories Per Hour846
Stroke Rate25
Stroke Count758
Drag Factor139

November 29, 2022 08:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,917m 2:10.1 159 846 25
6:00.0 1,344m 2:13.9 146 801 25
12:00.0 1,390m 2:09.4 161 854 26
18:00.0 1,416m 2:07.1 170 886 26
24:00.0 1,385m 2:09.9 159 848 25
30:00.0 1,382m 2:10.2 158 845 25

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Workout Graph

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