Andrew Jane 7098m row
7,098m
Meters
30:45.9
Time
2:10.0
Pace
472
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 147 |
December 02, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.9 | 7,098m | 2:10.0 | 159 | 847 | 25 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 28 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 26 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 24 |
| 5:10.5 | 7,098m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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