Andrew Jane 10000m row
10,000m
Meters
49:41.1
Time
2:29.0
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 143 |
December 05, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.1 | 10,000m | 2:29.0 | 106 | 663 | 22 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 25 |
| 10:00.4 | 4,000m | 2:30.1 | 103 | 656 | 22 |
| 10:20.4 | 6,000m | 2:35.1 | 94 | 622 | 21 |
| 10:42.5 | 8,000m | 2:40.6 | 84 | 590 | 21 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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20 press ups every 1000 m