Andrew Jane 5000m row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
335
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 148 |
December 07, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 25 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 25 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 27 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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