Andrew Jane 18:24 row
4,233m
Meters
18:24.8
Time
2:10.4
Pace
277
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 148 |
January 27, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.8 | 4,233m | 2:10.4 | 157 | 842 | 25 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 28 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
| 18:24.8 | 94m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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