Andrew Jane 30:00 row
7,567m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 135 |
February 22, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 28 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.