Andrew Jane 10000m row
10,000m
Meters
40:54.7
Time
2:02.7
Pace
678
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
March 01, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.7 | 10,000m | 2:02.7 | 189 | 951 | 27 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 28 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 27 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 27 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 26 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 29 |
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Workout Graph
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