Andrew Jane 4725m row
4,725m
Meters
19:18.8
Time
2:02.6
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 123 |
March 22, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 4,725m | 2:02.6 | 190 | 953 | 27 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 28 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 29 |
| 3:12.6 | 4,725m | 2:12.8 | 149 | 814 | 25 |
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Workout Graph
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