Andrew Jane 5000m row
5,000m
Meters
19:19.4
Time
1:55.9
Pace
346
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 28 |
Stroke Count | 557 |
Drag Factor | 132 |
March 28, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:19.4 | 5,000m | 1:55.9 | 225 | 1072 | 28 |
3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 29 |
3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 29 |
3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 28 |
3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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