Andrew Jane 4999m row
4,999m
Meters
20:50.8
Time
2:05.1
Pace
322
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 117 |
August 01, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 4,999m | 2:05.1 | 179 | 915 | 26 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 27 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 28 |
| 4:18.0 | 4,999m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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