Andrew Jane 5009m row
5,009m
Meters
20:40.6
Time
2:03.8
Pace
323
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 117 |
August 03, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 5,009m | 2:03.8 | 184 | 934 | 27 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 27 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 28 |
| 4:06.5 | 5,009m | 2:02.1 | 192 | 960 | 28 |
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Workout Graph
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