Andrew Jane 3499m row
3,499m
Meters
15:05.2
Time
2:09.3
Pace
230
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 118 |
August 15, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,499m | 2:09.3 | 162 | 856 | 25 |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 28 |
| 7:05.6 | 3,000m | 2:21.8 | 123 | 721 | 23 |
| 2:02.6 | 3,499m | 2:02.8 | 189 | 949 | 26 |
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Workout Graph
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