Andrew Jane 7035m row
7,035m
Meters
30:17.4
Time
2:09.1
Pace
449
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 113 |
November 30, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.4 | 7,035m | 2:09.1 | 162 | 858 | 26 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 28 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 27 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 25 |
| 4:32.1 | 7,035m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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