Andrew Jane 10000m row
10,000m
Meters
43:48.0
Time
2:11.4
Pace
659
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 109 |
December 09, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.0 | 10,000m | 2:11.4 | 154 | 830 | 25 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 27 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 26 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 24 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 25 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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