Andrew Jane 10000m row
10,000
Meters
40:57.5
Time
2:02.8
Pace
657
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 108 |
December 19, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,000 | 2:02.8 | 189 | 962 | 657 | 27 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 943 | 129 | 27 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 972 | 131 | 28 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 973 | 131 | 28 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 931 | 131 | 27 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 992 | 135 | 27 |
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Workout Graph
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