Andrew Jane 7429m row
7,429
Meters
33:14.3
Time
2:14.2
Pace
484
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 105 |
December 24, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.3 | 7,429 | 2:14.2 | 145 | 798 | 484 | 25 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 130 | 28 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 952 | 131 | 28 |
| 9:29.3 | 6,000 | 2:22.3 | 121 | 717 | 131 | 24 |
| 7:27.1 | 7,429 | 2:36.4 | 91 | 614 | 92 | 21 |
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Workout Graph
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