Andrew Jane 5003m row
5,003m
Meters
20:36.6
Time
2:03.5
Pace
335
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 106 |
January 16, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 5,003m | 2:03.5 | 185 | 938 | 27 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 27 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 27 |
| 3:59.1 | 5,003m | 1:59.1 | 207 | 1011 | 28 |
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Workout Graph
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