Andrew Jane 4932m row
4,932
Meters
22:04.3
Time
2:14.2
Pace
323
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 108 |
February 17, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.3 | 4,932 | 2:14.2 | 145 | 878 | 323 | 24 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 936 | 132 | 26 |
| 9:03.0 | 4,000 | 2:15.7 | 140 | 868 | 131 | 24 |
| 4:33.2 | 4,932 | 2:26.5 | 111 | 790 | 60 | 22 |
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Workout Graph
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