Andrew Jane 40:58 row
10,005m
Meters
40:58.7
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 118 |
March 09, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.7 | 10,005m | 2:02.8 | 189 | 949 | 28 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 |
| 40:58.7 | 255m | 1:55.0 | 230 | 1089 | 28 |
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Workout Graph
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