Andrew Jane 44:14 row
10,011m
Meters
44:14.9
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 107 |
March 16, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.9 | 10,011m | 2:12.5 | 150 | 816 | 27 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 44:14.9 | 987m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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