Andrew Jane 10000m row
10,000m
Meters
43:37.6
Time
2:10.8
Pace
644
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 108 |
March 21, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.6 | 10,000m | 2:10.8 | 156 | 837 | 25 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 27 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 26 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 27 |
| 9:40.0 | 8,000m | 2:25.0 | 115 | 695 | 23 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 27 |
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Workout Graph
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