Andrew Jane 30:00 row
7,154m
Meters
30:00.0
Time
2:05.8
Pace
461
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 102 |
March 26, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,154m | 2:05.8 | 176 | 904 | 27 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 |
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Workout Graph
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