Andrew Jane 10000m row
10,000m
Meters
44:17.2
Time
2:12.8
Pace
655
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 99 |
April 06, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.2 | 10,000m | 2:12.8 | 149 | 813 | 25 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 28 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 27 |
| 9:36.8 | 6,000m | 2:24.2 | 117 | 701 | 23 |
| 9:57.6 | 8,000m | 2:29.4 | 105 | 661 | 23 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 27 |
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Workout Graph
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