Andrew Jane 30:00 row
7,426m
Meters
30:00.0
Time
2:01.1
Pace
496
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 102 |
April 08, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,426m | 2:01.1 | 197 | 976 | 28 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 29 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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