Andrew Jane 5000m row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 111 |
May 28, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 28 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 28 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 29 |
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Workout Graph
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