Andrew Jane 4979m row
4,979m
Meters
20:55.9
Time
2:06.1
Pace
323
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 110 |
June 14, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 4,979m | 2:06.1 | 174 | 900 | 26 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 28 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 27 |
| 4:23.0 | 4,979m | 2:14.3 | 144 | 797 | 25 |
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Workout Graph
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