Andrew Jane 578m row
578m
Meters
2:15.7
Time
1:57.3
Pace
39
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 110 |
June 14, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 578m | 1:57.3 | 216 | 1044 | 27 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 30 |
| 0:45.3 | 578m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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