Andrew Jane 4275m row
4,275m
Meters
22:37.4
Time
2:38.7
Pace
276
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 108 |
June 15, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 4,275m | 2:38.7 | 87 | 601 | 25 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 23 |
| 1:06.9 | 4,275m | 2:01.6 | 194 | 969 | 27 |
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Workout Graph
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