Andrew Jane 30:00 row
6,939
Meters
30:00.0
Time
2:09.7
Pace
448
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 110 |
June 17, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 896 | 448 | 26 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 28 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 910 | 91 | 27 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 850 | 85 | 25 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 830 | 83 | 25 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 920 | 92 | 26 |
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Workout Graph
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