Andrew Jane 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
446
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 111 |
June 20, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 25 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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