Andrew Jane 7319m row
7,319
Meters
33:15.4
Time
2:16.3
Pace
474
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 109 |
June 22, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.4 | 7,319 | 2:16.3 | 138 | 775 | 474 | 24 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 131 | 28 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 130 | 26 |
| 10:03.5 | 6,000 | 2:30.8 | 102 | 650 | 129 | 22 |
| 6:30.1 | 7,319 | 2:27.8 | 108 | 672 | 84 | 23 |
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Workout Graph
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