Andrew Jane 5000m row
5,000m
Meters
21:56.7
Time
2:11.6
Pace
335
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 109 |
June 26, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 25 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 28 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 25 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 24 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 23 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 27 |
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Workout Graph
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