Andrew Jane 6x1000m/1:00r row
6,000m
Meters
22:53.0
Time
1:54.4
Pace
418
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,595m |
| Overall Time | 28:53.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 111 |
July 03, 2024 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.0 | 6,000m | 1:54.4 | 234 | 1104 | 28 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 29 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 29 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 29 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 29 | |
| r595m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.