Andrew Jane 10000m row
10,000m
Meters
43:31.6
Time
2:10.5
Pace
657
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 109 |
July 25, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.6 | 10,000m | 2:10.5 | 157 | 841 | 26 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 28 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 26 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 25 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 23 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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