Andrew Jane 10000m row
10,000m
Meters
44:00.3
Time
2:12.0
Pace
651
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 101 |
July 30, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.3 | 10,000m | 2:12.0 | 152 | 823 | 25 |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 28 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 28 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 26 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 23 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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