Andrew Jane 10000m row
10,000
Meters
43:07.9
Time
2:09.3
Pace
654
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 102 |
August 03, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.9 | 10,000 | 2:09.3 | 162 | 909 | 654 | 26 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 946 | 129 | 28 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 853 | 129 | 26 |
| 8:38.5 | 6,000 | 2:09.6 | 161 | 902 | 130 | 27 |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 885 | 131 | 26 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 967 | 135 | 27 |
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Workout Graph
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