Andrew Jane 1x500m/1:00r row
500m
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 2:45.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 100 |
August 22, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 30 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 30 | |
| r19m |
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Workout Graph
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